We make our own path and it’s ours alone

.............but that doesn't mean we have to be alone.  The states of being alone and feeling alone ebb and flow like the tides, but if there is one thing that is huge in my life at the moment, for the reasons I shall explain below, is that we are all alone and that our decisions … Continue reading We make our own path and it’s ours alone

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Walking the Catalan Camino to Tamarit

A couple of days ago, I walked from Tarragona or Tarraco near the Costa Daurada  in Catalunya (Catalonia) to the old Romanesque fort at Tamarit. It was a walk of about 12km from my hotel in Tarragona down to the platja (beach), and up through the pine forests that hug the Mediterranean. As I walked I was … Continue reading Walking the Catalan Camino to Tamarit

The State of Loud – finding quiet in a chaotic world

I suffer from sensory overload, which means that the over-stimulation of the modern world causes me physical pain and anxiety. I have a strategy for when this over-stimulation happens (regularly) and a map in my mind of places I can go - for free - where I can take a few moments to get myself … Continue reading The State of Loud – finding quiet in a chaotic world